Blog Entry
Injuries all healed up just looks bad. I take yoga on sunday and mostly take the day off after it. I was really pumped up for some reason and just went to the gym without thinking. At the end of a heavy arm workout, something just pop.
I took tuesday off. And had a heavy back workout wed. And than took thursday off. and workout friday and saturday. Its still a bit sore. I don’t know why it looks so bad. Everyone been asking me about it. I just tell them I run into my car hood when I was putting a new battery into it last week. Learned my lesson, took yesterday off, after yoga. Feeling fine now, back to lifting tonight.
