studinthemaking’s BodyBlog

Injuries all healed up just looks bad. I take yoga on sunday and mostly take the day off after it. I was really pumped up for some reason and just went to the gym without thinking. At the end of a heavy arm workout, something just pop.

I took tuesday off. And had a heavy back workout wed. And than took thursday off. and workout friday and saturday. Its still a bit sore. I don’t know why it looks so bad. Everyone been asking me about it. I just tell them I run into my car hood when I was putting a new battery into it last week. Learned my lesson, took yesterday off, after yoga.  Feeling fine now, back to lifting tonight.

My injury healing nicely.  Looks nasty but just a little sore today.  Took Thursday off from working out.  Had a heavy back workout wednesday & did a light chest today.