Good Proges & Not So good Progess
Tuesday, April 28th, 2009My bulk coming great half way through it and gained 6 lbs. End of May bulk end and than its back to working on getting lean and strong again for summer.
Bad news is yesterday, I was doing arms and pulled a muscle in the right bicep. Not to bad-just a minor pull. I was just about done doing tri/bicep. I do one time arm workout with pulley and DB only and the next time time pulley and bars only, a little switch up that works great for me. Keep changing things up for growth and strength gains. Had a good workout. New weight levels and such. But that injury going to slow me down until it heals up. I shall rest it for a few days here and see what happens.
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