Bad News
For the last 3 weeks I’ve been fighting off this virual infection. Nothing to bad, I get them all the time. This one pretty mild, but it leaves you with no engery. So, I’ve not done more than a few light lifting days. Mostly, just cardo, for the last 3 weeks. Finally, get better. With luck will be up to full spend by the start of next week. Feeling almost normal today. With luck I can start back with the normal weight levels by Monday.





