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studinthemaking

"New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!"

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studinthemaking's Stats for Goals for summer going great
Created:07/09/2008
Last Modified:07/09/2008
Total Comments:0



Goals for summer going great

My goals for summer.  Get leaner and stronger.  Are coming along great.  I can’t believe how strong I have gotten.  I’m using the biggest weight and machine numbers.   I grap the big weight and they feel SO light.  I found that amazing.  I was doing shoulfers yesterday and upping myself to new levels of weight (with proper form of course) and I was amazed at how big my BB and DB exercises were.   I had to keep upping my weigth levels to get the righ burn going-got new maxs on everthing!.  Man did that feel good.

I did 180 on the standing shoulder overhead BB exercise.  I was able to do my body weight before I gain 20lbs this winter in bulk.  But now I need to work hard on being able to do that with weight.     So that makes a nice little challenege for me.  Alaways be able to do my body weight in that exercise.  I wonder if I can hit that goal before summer ends?? Only one way to found out!!

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