studinthemaking’s BodyBlog

I’ve been really haven problem getting into the groove on abs and legs this year.  I’ve been working at it and changing around my programs.  Just trying to find something new that works just right for.  A little change is good for one health.   Any suggestion on how to get back into the grove here?

I just posted somenew phots from my winter bulk session.  I think the results turned out pretty good.  Gained some nice size (shirts and pants are getting tight all round) and lots of strength gains. 

Now I am working on getting lean for summer (more cardio-less calories) and gaining stregnth overall.  And incresing leg size.

Richard.

Sorry, if I have been away and not been replaying to your emails and posting on here.  I moved into a new place in March and been busy with work here also.  But things are returing to normal pace here.  So looking forward to catching up with you all.