My arm were busting with engery
Last Wednesday. The day before Thanksgiven. Did a great arm workout after work. They next AM when I work up my arm where still plusing and bulging with engery from my workout the night before. Man did that feel great. Nothing better than that feeling.
I am using a a new work out reouine. Little or no free weights for my arms. All machine and bar exercises. Working great I think!!!
