"New program from stevep78 to add lean muscle and get ripped for spring. Remeber-when the Aliens come they will eat the fat people first! Check out the video about this problem posted on here!"
I had the gym measure me. And I added some nice new numbers in growth size. Most happy about the growth of my legs. I use to have such chicken legs. After, my back heals up a lot more. I look forward to getting my 6 pack of abs back.
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on Monday, August 27th, 2007 at 4:07 pm and is filed under Training.
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August 27, 2007 at 4:13 pm
good for you!
August 27, 2007 at 6:21 pm
15 lbs - nice job stud! I still have chicken legs, but I’m working on them too! Hope your back is totally healed soon. That back stuff really sucks!
August 28, 2007 at 5:36 pm
Hey Stud! thnx on blog. yes.. love that muscle pump!
Awesome news to see you added more muscle. You’re definitely making your goal !