studinthemaking’s BodyBlog

I had the gym measure me.  And I added some nice new numbers in growth size.  Most happy about the growth of my legs.  I use to have such chicken legs.    After, my back heals up a lot more.  I look forward to getting my 6 pack of abs back. 

I took the weekend from working out. I realize why I felt so tired and sore Saturday and Sunday. I check my workout book and realized I lifted hard and heavy and run hard all this week. I’m going to try to remember to take some photos tonight after I workout and than post them. I also have to get them to remeasure me at the gym this week.

 Doing good on my goal to max. out the lat pulldown machine by summer end.  In front of the head-behind the head and other pulldowns.  Is at 295lbs.  Machine maxs out at 300lbs!!  Would have beaten it all ready but the car accident at the end of June.  Really slowered me down for July and still having problems with it today.

The muscles, tendons, neverves.  In my neck and arm having been giving me a lot of problem.  Lots of pain.  So I have had to keep my bench press weigths down and chest exercises have been on bascially on hold.  When they don’t hurt I do it.  But that not been much in the last 2 months.  So I am really disapponted that I could not get my weigths up with summer past 300lbs.  Which I was on the road to doing easily before that accident.  You just got to roll with the punches and handle the breaks life gives you.

Richard.

My wrokout are going very well as of late!! I’ve been getting SO strong in the gym. Lifting new weights levels and my old ones feel so LIGHT and I am bulging out of my clothes from adding new size left and right. And I weight myself today in the AM. 186!! That it! Not gained anything!! I’ve been eating like crazy also!! This is driving me nuts!!!

What you all think of that problem???

Still pretty bang up from my injuries from my car accident in June.  Have to keep putting my abs workout on hold until they get helaed up fully.    Its killing me to have to wait.  But I have learned from painfully experience before, its better to wait in such matters.