arm workout
Thursday, May 31st, 2007The last 2 days (Tues & Weds) I have felt like garbage. My alligeries have been killing me. Spring came very late here and than it got real dry!! Really bad for us who suffer from that sort of thing!! Not able to work out since I felt so tired and cappy. Got back to the gym today and had a killer arm workout!! lots of reps and weight!! Glad I wanted an exta day to fell better before I got back to the gym!!






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