Yoga and arms really whip you out!
Had a sub yesterday for my normal yoga teacher who was out sick. She really put us through our paces. My arms was killer me from that heavry workout on tuesday. At least I know I did a really good workout that day! That how you get bigger and stronger folks. Took today off from the gym. Sore as the day is long. Tomorrow I shall be back at!!
May 1, 2007 at 8:15 pm
wooo hooooooo !!!! great job!!