studinthemaking’s BodyBlog

For reasons unknow.  This website.  Will only allow ones to post Max. One Rep weights.  Some of us would like to post our max normal weight for like 6 or so reps. 

My bench press weight on here is a bit inacccurante.  When I broke my arm in Nov. 2005.  I was bench pressing 260lbs for like 4 reps.  I was going to an event in the summer of 2006 and wanted to look really buff and big!!  So i was trying to get up to a goal of 300lbs for a sext of 6 reps on the bench press!!  Well after I broke my arm- that did not happen of course.  And I was lucky to attend the event at all.  So I just decide to put my max on for that time period and after I start going up from there.  I plan to change to get back on my schedule of events and goals!!

 So now I am back up to 245lbs for 3 reps.  And with luck by years end I will be able to do 300lbs for at least 6 reps.  Better late than never I say.

 My back work out have been going great.  I up to 240 on the pulldown machine for both front and back lat pull down with the stiff bar.  Looking forward to maxing that machine out one day soon!!
Take care all!

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