For some reason I seem to have one ab that is significantly smaller than the other 5. What could I do to just hit my small ab and still have some symmetry?
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on Sunday, August 26th, 2007 at 10:51 pm and is filed under Training.
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August 26, 2007 at 11:35 pm
Do alot of sit-ups but turn(very slightly) to the side oppisite the missing ab. Also do a lot of oblique sit-ups and do a couple more reps on the side of the missing ab.