Comments for Steve's Blog

Comment on Completed fit test yesterday by stilsonm

Sun, 11 Jan 2009 02:05:31 +0000

I’m glad I don’t have to do my fitness test until May. I’m not supposed to run except for once a year for my PT test. I’d like to know how I’m supposed to pass that way. Enjoy your move to Texas. I have a son in college there. He much prefers the weather here.

Comment on Ouch by stratus9000

Wed, 13 Aug 2008 13:11:24 +0000

Thanks for the advise. Squats are apart of this M&F mag routine I’m doing this month. If it doesn’t go away by next week I’ll substitute it for something else. I heard a lot of good things about the 300 workout too. I’m also looking into Crossfit in my area.

Comment on Ouch by bwestgat

Wed, 13 Aug 2008 12:53:57 +0000

Try doing a small muscle workout by working your abs, forearms and calves just to mix it up. Either that or try the 300 workout.
I had the pulled groin muscle from squats a few months ago. I found it went away quickly and was minor in nature. Hope you are the same.

Comment on Welcome! by Mr Bodybuilding

Thu, 07 Aug 2008 14:26:05 +0000

Hi. This is a comment.
To delete a comment, just log in and view the post’s comments. There you will have the option to edit or delete them.