Monday food 

This is going to seem majorly unhealthy but tomorrow is going to be abit more relaxed than id like. 

Breakfast: make coconut pancakes with low fat greek yoghurt mixed with protein

Lunch: Out for lunch with grannie, hope to make sensible choices!

Dinner: out of dinner to a pizza place with work, hope not too over induldge!

Evening: normally have a small piece of dark chocolate but considering how much I will have ate out I must remember not to have this (dont deserve it) 

Looking forward to Tuesday when i can tighten the reigns on the diet.

Happy Monday!!! 

Tuesday

hopefully more straightforward than today.

BF - coconut flour pancake and greek protein yoghurt

Lunch - chicken & veg  

Dinner - chicken & veg