Invested in a set of bodyfat calipers and took the 7 measurement test. Im not convinced how accurate our how well I am taking the measurements????
My scales which are meant to measure bodyfat say 25.2% but after doing alot of research people have said these arent accurate.
When I did the calculation with the calipers my reading comes out at 21.15%
Anyone any advice on getting an accurate and consistent reading as want to continue this each week.
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