http://blog.bodybuilding.com/straightpaul Just another Lyceum weblog Sun, 29 Nov 2009 19:49:47 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/straightpaul/2009/02/28/partying/#comment-9890462 Tue, 03 Mar 2009 03:21:16 +0000 http://blog.bodybuilding.com/straightpaul/2009/02/28/partying/#comment-9890462 soory 4 anyone reading dat post very drunk ,early in the morning soory 4 anyone reading dat post very drunk ,early in the morning

]]> http://blog.bodybuilding.com/straightpaul/2009/02/12/forearm-solution/#comment-9750942 Fri, 13 Feb 2009 01:44:18 +0000 http://blog.bodybuilding.com/straightpaul/2009/02/12/forearm-solution/#comment-9750942 Have you tried strenghtening your wirst with a veriety of diferent exercises. Like one per plane of motion, just so you have a good muscle balance. I'm just guessing but maybe its a wirst tendonitis, If it is, the doc might put you on on some anti inflamatories, or you could go see a physiotherapist who'll give you a buch of exercises to do for it. Either way you need to get diagnosed Have you tried strenghtening your wirst with a veriety of diferent exercises. Like one per plane of motion, just so you have a good muscle balance. I’m just guessing but maybe its a wirst tendonitis, If it is, the doc might put you on on some anti inflamatories, or you could go see a physiotherapist who’ll give you a buch of exercises to do for it. Either way you need to get diagnosed

]]> http://blog.bodybuilding.com/straightpaul/2009/02/12/forearm-solution/#comment-9750682 Fri, 13 Feb 2009 01:19:21 +0000 http://blog.bodybuilding.com/straightpaul/2009/02/12/forearm-solution/#comment-9750682 its got to the point that doin rows hurts them! its got to the point that doin rows hurts them!

]]> http://blog.bodybuilding.com/straightpaul/2009/02/12/forearm-solution/#comment-9750512 Fri, 13 Feb 2009 01:10:13 +0000 http://blog.bodybuilding.com/straightpaul/2009/02/12/forearm-solution/#comment-9750512 If it's when you doing barbell curls, I read once that using straps helps with the pain. If it’s when you doing barbell curls, I read once that using straps helps with the pain.

]]> http://blog.bodybuilding.com/straightpaul/2009/01/31/forearm-trouble-2/#comment-9628172 Sat, 31 Jan 2009 13:19:52 +0000 http://blog.bodybuilding.com/straightpaul/2009/01/31/forearm-trouble-2/#comment-9628172 i used 2 get that with 2 much biceps work, the only answer is wait intill the pain is ok a work on ur forearms and grip, wrist curls , and a grip tester, after a few weeks of working on ur forearms on ur off dayz , it should be cool, its surprising how much more weight u can lift with stronger grip an forearms i used 2 get that with 2 much biceps work, the only answer is wait intill the pain is ok a work on ur forearms and grip, wrist curls , and a grip tester, after a few weeks of working on ur forearms on ur off dayz , it should be cool, its surprising how much more weight u can lift with stronger grip an forearms

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