wheres the light
Tuesday, March 24th, 2009another day of high rep no rest and i started doin crunches i figured that i was ready for them i looked like a newbee with those machines havent done them in years!
Archive for March, 2009
back to the gym
Sunday, March 22nd, 2009my dad came from canada to orlando to see me and i took 2 weeks off and enjoying night life and dining out every meal (diet) 
but that is how it goes
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