You are currently browsing the straightpaul weblog archives for March, 2009.
another day of high rep no rest and i started doin crunches i figured that i was ready for them i looked like a newbee with those machines havent done them in years!
Posted in Training
my dad came from canada to orlando to see me and i took 2 weeks off and enjoying night life and dining out every meal (diet) but that is how it goes
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