June 1, 2009
lost an other 1.5lbs,keeping the same routine,must be the florida heat oh yeah!
Posted in Training
May 26, 2009
Finally i broke the 170, but ill problably stay around that weight
Posted in Training
May 26, 2009
new pics for yall,tell me what u think?!
Posted in Training
March 24, 2009
another day of high rep no rest and i started doin crunches i figured that i was ready for them i looked like a newbee with those machines havent done them in years!
Posted in Training
March 22, 2009
my dad came from canada to orlando to see me and i took 2 weeks off and enjoying night life and dining out every meal (diet)
but that is how it goes
Posted in Training
February 28, 2009
i love 2 workout and watch what u eat but u need 2 party!i just got a new job more money:) +responsibility
and 2nite a partied like if theres no maniana! all i wana say is u need 2 to have fun ,we look at all these bodybuilders and theyre 1 in million dont cut your life to be like them so have fun! get drunk with friends and party cuz working out 4 us is a part of life so dont cut all the rest out !!!!!do all of it ill be in the gym tomorrow
Posted in Training
February 21, 2009
Ive cut my prohormone cycle 2 weeks short cuz I have sharp pains in my forearms,and started hydroxycut lets see whats gonna happen,keep havin fun out there!
Posted in Training
February 12, 2009
Can someone tell me what to do with muscle pain right on top of my forearms right at the insertion? (any miracle solution) appreciate any replies
Posted in Training
February 10, 2009
Can someone tell me if u can start a prohormone cycle +hydroxycut=continue growing and cut for the summer
Posted in Training
February 10, 2009
Can someone tell me if u can start a prohormone cycle +hydroxycut=continue growing and cut for the summer
Posted in Training
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