str8flexed’s BodyBlog

check out my latest article in the April edition of Ironman Magazine about occlusion training on page 102. Gabe and Jacob Wilson of Abcbodybuilding.com along with myself explain the science and practical application of this unique training technique. I hope you enjoy the article.

This entry was posted on Wednesday, March 19th, 2008 at 12:28 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.