str8flexed’s BodyBlog

Don’t forget everyone, tonight is part 2 of the debate between myself and Dave Palumbo about contest prep on MD Radio.  http://www.musculardevelopment.com/content/view/211/137/  The show starts at 7 pm eastern and the segment with Dave and I should start around 8:15 PM eastern.

For those who have not heard part 1 you can download it here: http://www.musculardevelopment.com/podcasts/palumbo071607.mp3

I hope you all enjoy the show!

-Layne

Hey guys, thought you all might want to know that I’m going to be on No Bull Radio (MD’s radio program) on Monday July 16th at 7pm Eastern. The focus of my appearance will be in large part to have a debate/rountable type discussion with Dave Palumbo on various precontest strategies. It should be an interesting debate/discussion, I’m looking forward to it. If you tune in I hope you enjoy the program

http://www.musculardevelopment.com/NoBullRadio