Appearance in Planet Muscle Magazine
Check out the new March/April Issue of Planet Muscle Magazine where I appear in a nutrition rountable allow with experts Will Brink, Alan Aragon, and Jamie Hale. We discuss several issues including nutrition, contest prep, training, bodybuilding’s biggest myth’s and more!
-Layne
January 31, 2007 at 1:56 pm
will do, thanks for the heads-up
OS
April 2, 2008 at 2:59 pm
hey i am just stating out, i dont know what time you have but if you could tell me like what types of workouts i can do everyday and what i need to eat that would be great, any ways, i really want to put on muscle mass quick and stay cut, or get more cut that would really help me out alot, check out my blog and tell me what i would have to do to meat my goals. thanks alot talk later then.