str8Ripped's BodyBlog http://blog.bodybuilding.com/str8Ripped My Awesome Bodybuilding.com BodyBlog Mon, 08 Dec 2008 20:33:00 +0000 http://wordpress.org/?v=0.32 en Thank you http://blog.bodybuilding.com/str8Ripped/2008/12/08/thank-you/ http://blog.bodybuilding.com/str8Ripped/2008/12/08/thank-you/#comments Tue, 09 Dec 2008 02:29:26 +0000 str8Ripped Training http://blog.bodybuilding.com/str8Ripped/2008/12/08/thank-you/  It is December 8th, 2008,  I have made huge progression with my personal appereance and just striving for those goals that are never ending :) my bench is going through the roof, my bf keeps on dropping as my weight continues to grow..and all due to the motivation i recieve from everyone on this site and i appreciate it all and really congrat all of you on just pushing yourself to become a healthier person in all aspects of life :) take care and again thank you!! your all awesome in my book!

 

Kyle

]]> http://blog.bodybuilding.com/str8Ripped/2008/12/08/thank-you/feed/ Question http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/ http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/#comments Fri, 16 May 2008 20:39:35 +0000 str8Ripped Training http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/ do you guys cut up with using creatine..the stuff im using kinda makes me feel bloated i hear you should stay on it but im not sure it that’ll help me out…so if anyone could help me out that’d be fantastic thanks!

]]> http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/feed/ My workout http://blog.bodybuilding.com/str8Ripped/2008/05/02/my-workout/ http://blog.bodybuilding.com/str8Ripped/2008/05/02/my-workout/#comments Fri, 02 May 2008 19:08:10 +0000 str8Ripped Training http://blog.bodybuilding.com/str8Ripped/2008/05/02/my-workout/ Ok today is friday and i wanna just destroy the gym today.  Im goin in at 1 and heres my workout all 3 sets

Bench

wide grip pull ups

close grip chins

lat pull down

incline dumbell curl

dips

preacher curls

tri kickbacks

]]> http://blog.bodybuilding.com/str8Ripped/2008/05/02/my-workout/feed/ HELP! http://blog.bodybuilding.com/str8Ripped/2008/04/10/help/ http://blog.bodybuilding.com/str8Ripped/2008/04/10/help/#comments Fri, 11 Apr 2008 06:04:31 +0000 str8Ripped Training http://blog.bodybuilding.com/str8Ripped/2008/04/10/help/ I need some good cutting diets that’d be great!

]]> http://blog.bodybuilding.com/str8Ripped/2008/04/10/help/feed/ Welcome! http://blog.bodybuilding.com/str8Ripped/2008/04/10/welcome/ http://blog.bodybuilding.com/str8Ripped/2008/04/10/welcome/#comments Fri, 11 Apr 2008 05:27:41 +0000 str8Ripped Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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