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	<title>Comments for str8Ripped's BodyBlog</title>
	<link>http://blog.bodybuilding.com/str8Ripped</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 07:16:12 +0000</pubDate>
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		<title>Comment on Question by iwintaptap</title>
		<link>http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/#comment-7786272</link>
		<pubDate>Fri, 05 Dec 2008 04:58:17 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/#comment-7786272</guid>
					<description>i used creatine when i want to cut up, just find one that works with you, i liked CREAKIC Hardcore its in pills three in the morning and three after working out and they actually taste like candy when you swallow them. 
and if you use a whey protein it helps as well. and no loading this kind. you use it for about a month or two read directions and cycle off for a week. well you do it with all creatine.</description>
		<content:encoded><![CDATA[<p>i used creatine when i want to cut up, just find one that works with you, i liked CREAKIC Hardcore its in pills three in the morning and three after working out and they actually taste like candy when you swallow them.<br />
and if you use a whey protein it helps as well. and no loading this kind. you use it for about a month or two read directions and cycle off for a week. well you do it with all creatine.
</p>
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		<title>Comment on Question by bwestgat</title>
		<link>http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/#comment-3082342</link>
		<pubDate>Sun, 14 Sep 2008 03:16:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/str8Ripped/2008/05/16/question/#comment-3082342</guid>
					<description>Depends on who you are.  Some folks it makes them bloated, others it does not.  If you are feeling bloated and you are trying to cut up, then drop the creatine.  When you are looking to build more muscle and are in a bulking phase then go with the creatine.  Just listen to your body.</description>
		<content:encoded><![CDATA[<p>Depends on who you are.  Some folks it makes them bloated, others it does not.  If you are feeling bloated and you are trying to cut up, then drop the creatine.  When you are looking to build more muscle and are in a bulking phase then go with the creatine.  Just listen to your body.
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/str8Ripped/2008/04/10/welcome/#comment-2024502</link>
		<pubDate>Thu, 10 Apr 2008 23:27:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/str8Ripped/2008/04/10/welcome/#comment-2024502</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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