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	<title>Dom's BodyBlog</title>
	<link>http://blog.bodybuilding.com/str33trac3r</link>
	<description>GO BIG or go home</description>
	<pubDate>Mon, 05 Feb 2007 03:24:45 +0000</pubDate>
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		<title>GO BIG or go home</title>
		<link>http://blog.bodybuilding.com/str33trac3r/2007/02/04/go-big-or-go-home/</link>
		<comments>http://blog.bodybuilding.com/str33trac3r/2007/02/04/go-big-or-go-home/#comments</comments>
		<pubDate>Mon, 05 Feb 2007 10:24:45 +0000</pubDate>
		<dc:creator>str33trac3r</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Should I go for 196 or 210?
I&#8217;m happy with myself now, I&#8217;m just in a debate with myself.

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			<content:encoded><![CDATA[<p>Should I go for 196 or 210?<br />
I&#8217;m happy with myself now, I&#8217;m just in a debate with myself.
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		<title>Welcome!</title>
		<link>http://blog.bodybuilding.com/str33trac3r/2007/02/04/welcome/</link>
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		<pubDate>Mon, 05 Feb 2007 10:13:57 +0000</pubDate>
		<dc:creator>str33trac3r</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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			<content:encoded><![CDATA[<p>Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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