Week 1 complete and making changes…
Week 1 is over and I am dealing with a little soreness. I took a couple days off to recover and have totally changed my workout. I was doing a little research and decided on a whole new routine. I want the focus to be strength so I can eventually compete in an amateur strongman. I completed the first workout and feel exhausted. You can find the new plan on my page and I will be updating it as I go…probably gonna end up making a few tweaks here and there also.
