stevep78's BodyBlog http://blog.bodybuilding.com/stevep78 I am in July issue of Musclemag..page 26 Wed, 30 Sep 2009 15:15:14 +0000 http://wordpress.org/?v=0.32 en 2 Free Psychotic Fat Destruction Plans from my personal site! http://blog.bodybuilding.com/stevep78/2009/09/30/2-free-psychotic-fat-destruction-plans-from-my-personal-site/ http://blog.bodybuilding.com/stevep78/2009/09/30/2-free-psychotic-fat-destruction-plans-from-my-personal-site/#comments Wed, 30 Sep 2009 21:15:14 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/09/30/2-free-psychotic-fat-destruction-plans-from-my-personal-site/ I am giving out 2 free Psychotic Fat Destruction plans from my personal site..Check me out at www.fitnesspoynters.com.

Read Carefully:
The 1st 2 people to comment on this entry: Comment here under the post: I will then take both of you and put you on my Psychotic plan . What I would ask of you is that:

You supply me with before photos, you keep the info confidential as stated in my emails: You run the program 12 weeks, then you supply me with after pics and a testimonial.

Again: This is for the 1st 2 people to comment on this post: Anyone after the 1st 2 comments will have to purchase the plan or wait for me to do this again.. I will try to do so every 6 weeks..

Thank you,
Steve
www.fitnesspoynters.com

]]> http://blog.bodybuilding.com/stevep78/2009/09/30/2-free-psychotic-fat-destruction-plans-from-my-personal-site/feed/ Lose Weight/ Gain Mass/ Check us out Fitnesspoynters.com http://blog.bodybuilding.com/stevep78/2009/09/19/lose-weight-gain-mass-check-us-out-fitnesspoynterscom/ http://blog.bodybuilding.com/stevep78/2009/09/19/lose-weight-gain-mass-check-us-out-fitnesspoynterscom/#comments Sat, 19 Sep 2009 19:54:52 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/09/12/lose-weight-gain-mass-check-us-out-fitnesspoynterscom/ If you are looking to drop some lbs, or you would like to gain lean mass or do the combination of the 2. Checkout www.fitnesspoynters.com version 2.

Could you be the next success story? Lets find out!

]]> http://blog.bodybuilding.com/stevep78/2009/09/19/lose-weight-gain-mass-check-us-out-fitnesspoynterscom/feed/ Is this Chocolate Healthy? Its full of Anti-oxidants! http://blog.bodybuilding.com/stevep78/2009/08/23/is-this-chocolate-healthy-its-full-of-anti-oxidants/ http://blog.bodybuilding.com/stevep78/2009/08/23/is-this-chocolate-healthy-its-full-of-anti-oxidants/#comments Sun, 23 Aug 2009 22:45:37 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/08/22/is-this-chocolate-healthy-its-full-of-anti-oxidants/ I have came across a chocolate that has been labeled healthy because it is a derived raw chocolate that has never been sent through a heating progess, which takes out all the benefits.
It is full of anti-oxidants and has such things as the Acai Berry in it as well as blueberries .

I am experiementing with this chocolate and I must say I can see differences in many things already, such as a mood change for the positive, my workouts are going much better, I feel less fatigued between sets, I am able to also push out more reps during my sets.
My soreness is less than before and if you know me, you know I take things to the extreme.

If you have a moment, go to this link and read up on what it has done for others and may be able to do for you.

http://www.mxi.myvoffice.com/stevepoynter

Thanks , everyone have a great weekend!

]]> http://blog.bodybuilding.com/stevep78/2009/08/23/is-this-chocolate-healthy-its-full-of-anti-oxidants/feed/ Who will be in Vegas for the “O” http://blog.bodybuilding.com/stevep78/2009/08/19/who-will-be-in-vegas-for-the-o/ http://blog.bodybuilding.com/stevep78/2009/08/19/who-will-be-in-vegas-for-the-o/#comments Thu, 20 Aug 2009 01:27:48 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/08/19/who-will-be-in-vegas-for-the-o/ I am curious to find out how many bodyspace users will be attending the Olympia in Vegas in September?
I am considering heading to Vegas myself and I would like to meet as many of you as I possibly can..
If it is anything like the Arnold, the experience is crazy, its an addiction of sorts……..

Looking forward to getting some feedback.
Thanks,

Steve
www.fitnesspoynters.com

]]> http://blog.bodybuilding.com/stevep78/2009/08/19/who-will-be-in-vegas-for-the-o/feed/ Time to Bulk up after a 2 year layoff ! http://blog.bodybuilding.com/stevep78/2009/08/12/time-to-bulk-up-after-a-2-year-layoff/ http://blog.bodybuilding.com/stevep78/2009/08/12/time-to-bulk-up-after-a-2-year-layoff/#comments Thu, 13 Aug 2009 08:38:52 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/08/12/time-to-bulk-up-after-a-2-year-layoff/ I thought I would share with a few of my great friends here on bodyspace what my upcoming plans are for myself…

After a 2 year layoff from any kind of bulking, I have decided to do an all out bulk for 16 weeks. From September 1,2009 until January 1, 2010. I think its time I had some good Papa Johns Pizza, Wendys Triples and fries, Taco Hell’s burritos, Dairy Queens Blizzards every once in a while.. Wow, can’t wait, and I am sorry to all of you on diets who are trying to keep things clean, and you just read this..No disrespect.

Right now, I am scheduled to do an in town photoshoot at the end of this month, I will be trying to get as lean as possible between now and then, that final week I will do a water cut to see what I can bring out.

I hope to reach a weight of 200 lbs, never done before, my heaviest was 187 lbs. If I reach 200, I think I could rip up to a nice 170 next spring.

Thanks to all who read this, best of luck with your goals..Stay focused, keep your head up and always look forward and you can achieve anything you dream of….

Steve Poynter
www.fitnesspoynters.com

]]> http://blog.bodybuilding.com/stevep78/2009/08/12/time-to-bulk-up-after-a-2-year-layoff/feed/ Evansville, Indiana : 2009 WNBF Mid-American Pro-Am http://blog.bodybuilding.com/stevep78/2009/07/31/evansville-indiana-2009-wnbf-mid-american-pro-am/ http://blog.bodybuilding.com/stevep78/2009/07/31/evansville-indiana-2009-wnbf-mid-american-pro-am/#comments Sat, 01 Aug 2009 00:51:18 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/07/31/evansville-indiana-2009-wnbf-mid-american-pro-am/ Will anyone be attending this event this weekend? C E L L U C O R is sponsoring the show so I may be on hand, if anyone is there, come by and say what up..

http://www.midamericaproam.com/WNBF_Mid-America_Bodybuilding_Figure/Home.html

Steve Poynter
www.fitnesspoynters.com

]]> http://blog.bodybuilding.com/stevep78/2009/07/31/evansville-indiana-2009-wnbf-mid-american-pro-am/feed/ Will You join me in Donating to the Jayden DeLuca Foundation? http://blog.bodybuilding.com/stevep78/2009/06/22/will-you-join-me-in-donating-to-the-jayden-deluca-foundation/ http://blog.bodybuilding.com/stevep78/2009/06/22/will-you-join-me-in-donating-to-the-jayden-deluca-foundation/#comments Tue, 23 Jun 2009 01:30:24 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/06/18/will-you-join-me-in-donating-to-the-jayden-deluca-foundation/ I , Steve Poynter/ fitnesspoynters.com will kindly donate $250.00 to the Jayden Deluca Foundation, Would anyone like to join me in this donation.

Please take a second to read this story!

http://www.simplyshredded.com/please-help-support-the-jayden-deluca-founda
tion.html

http://jaydendelucafoundation.org/
Thank you!
Steve Poynter

]]> http://blog.bodybuilding.com/stevep78/2009/06/22/will-you-join-me-in-donating-to-the-jayden-deluca-foundation/feed/ Flyboyjustice: What an inspiration! http://blog.bodybuilding.com/stevep78/2009/06/09/flyboyjustice-what-an-inspiration/ http://blog.bodybuilding.com/stevep78/2009/06/09/flyboyjustice-what-an-inspiration/#comments Wed, 10 Jun 2009 10:17:23 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/1969/12/31// If you want to see a true inspiration, please take a moment and checkout my boy:

flyboyjustice..He went from over 238 lbs down to 155 lbs..Simply amazing..

http://www.bodyspace.com/flyboyjustice

]]> http://blog.bodybuilding.com/stevep78/2009/06/09/flyboyjustice-what-an-inspiration/feed/ Congrats John: Flyboyjustice: Check this out guys:Amazing! http://blog.bodybuilding.com/stevep78/2009/06/08/congrats-john-flyboyjustice-check-this-out-guys-amazing/ http://blog.bodybuilding.com/stevep78/2009/06/08/congrats-john-flyboyjustice-check-this-out-guys-amazing/#comments Mon, 08 Jun 2009 20:37:19 +0000 stevep78 Training transformation! http://blog.bodybuilding.com/stevep78/1969/12/31// Morning friends, If you get a chance, take a look at Team Poynter member, mr. FLYBOYJUSTICE, he was chosen as over 40 amateur of the week, if you don’t know him, take a look at him bodyspace profile , his transformation has been insane, as he went from really overweight to completely ripped to pieces.  Thanks guys, he deserves mad props: http://www.bodybuilders.com/over40.htm

http://www.bodyspace.com/flyboyjustice

]]> http://blog.bodybuilding.com/stevep78/2009/06/08/congrats-john-flyboyjustice-check-this-out-guys-amazing/feed/ MissBenz - A must see transformation going on! http://blog.bodybuilding.com/stevep78/2009/06/05/missbenz-a-must-see-transformation-going-on/ http://blog.bodybuilding.com/stevep78/2009/06/05/missbenz-a-must-see-transformation-going-on/#comments Sat, 06 Jun 2009 04:15:16 +0000 stevep78 Training http://blog.bodybuilding.com/stevep78/2009/06/05/missbenz-a-must-see-transformation-going-on/ Hey guys, if you get a second, drop by bodyspace and team poynter member Missbenz and look at this crazy transformation she is making..

We are proud of you Miss Benz, keep  up the amazing work..

http://www.bodyspace.com/missbenz

Team Poynter Bodygroup
www.fitnesspoynters.com "Your Transformation Destination"

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