Lose Weight/ Gain Mass/ Check us out Fitnesspoynters.com
If you are looking to drop some lbs, or you would like to gain lean mass or do the combination of the 2. Checkout www.fitnesspoynters.com version 2.
Could you be the next success story? Lets find out!
October 31, 2009 at 5:25 pm
Hi Steve,
everything about your site is very inspirational. the kind of physique cyou create is great. I would love to work with your advanced fatloss program…I have a challenge for you…..I am 60 years old !!! I hope you dind not break out in laugter !!! I am in decent shape but I want to get in the best shape of my life…Lean,defined(delts,chest abs)and strong….I have no desire to be in a bodybuilding contest….but I do have a photo-shoot set up for the end of Febuary, I am writing a book for the boomer generation and I need to be the example of whats possible. My transformation will be featured in the book and in other articles I will write….I would like to work with you and your advanced fatloss program(psycho)….I have looked at many many other programs of well known coaches…I have a good feeling about yours.. are you up for it ? would you like that kind of a challenge…What kind of lean defined muscle is possible…Let’s find out. tell me what you think.
thank you very much for your wisdom and inspiration
David Allen Foat
P.S you don’t mention cardio at all…no intervals, complexes, sprinting ect do you use any ?