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stevep78

"Online Training: If you want to go hardcore with your workouts and have a great meal plan to follow: Visit me: WWW.FITNESSPOYNTERS.COM ..Celluc0r Athlete(Ask me how to save). Team Poynter: You guys are Amazing!"

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stevep78's Stats for August 2009
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Archive for August, 2009

Is this Chocolate Healthy? Its full of Anti-oxidants!

Sunday, August 23rd, 2009

I have came across a chocolate that has been labeled healthy because it is a derived raw chocolate that has never been sent through a heating progess, which takes out all the benefits.
It is full of anti-oxidants and has such things as the Acai Berry in it as well as blueberries .

I am experiementing with this chocolate and I must say I can see differences in many things already, such as a mood change for the positive, my workouts are going much better, I feel less fatigued between sets, I am able to also push out more reps during my sets.
My soreness is less than before and if you know me, you know I take things to the extreme.

If you have a moment, go to this link and read up on what it has done for others and may be able to do for you.

http://www.mxi.myvoffice.com/stevepoynter

Thanks , everyone have a great weekend!

Who will be in Vegas for the “O”

Wednesday, August 19th, 2009

I am curious to find out how many bodyspace users will be attending the Olympia in Vegas in September?
I am considering heading to Vegas myself and I would like to meet as many of you as I possibly can..
If it is anything like the Arnold, the experience is crazy, its an addiction of sorts……..

Looking forward to getting some feedback.
Thanks,

Steve
www.fitnesspoynters.com

Time to Bulk up after a 2 year layoff !

Wednesday, August 12th, 2009

I thought I would share with a few of my great friends here on bodyspace what my upcoming plans are for myself…

After a 2 year layoff from any kind of bulking, I have decided to do an all out bulk for 16 weeks. From September 1,2009 until January 1, 2010. I think its time I had some good Papa Johns Pizza, Wendys Triples and fries, Taco Hell’s burritos, Dairy Queens Blizzards every once in a while.. Wow, can’t wait, and I am sorry to all of you on diets who are trying to keep things clean, and you just read this..No disrespect.

Right now, I am scheduled to do an in town photoshoot at the end of this month, I will be trying to get as lean as possible between now and then, that final week I will do a water cut to see what I can bring out.

I hope to reach a weight of 200 lbs, never done before, my heaviest was 187 lbs. If I reach 200, I think I could rip up to a nice 170 next spring.

Thanks to all who read this, best of luck with your goals..Stay focused, keep your head up and always look forward and you can achieve anything you dream of….

Steve Poynter
www.fitnesspoynters.com



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