Fat loss, Lean Muscle Gains? Contact me!
If you are looking to drop excess bodyfat, gain lean mass or just looking to live a healthier lifestyle..contact me…
I operate an online training service with workout routines and meal planning to lead you on your way to your fitness goals..
February 20, 2009 at 1:45 am
So I am out in Iraq and could use just a tad bit of advice. As far as fitness goes, I go to the gym 6 days a week, once to twice a week i go twice. I am in good shape I just have those trouble spots, go figure, I’m a girl, we all have them. Any pointers you could give out to a service member trying to go above and beyond?
Thanks for your time!
Chaely