stevenorton's BodyBlog

New program starting to work!!

stevenorton — Fri, 07 Aug 2009 08:38:26 +0000

I have been at my new program for about two weeks now and I am feeling a great difference with my strength and endurance. With this new program, I have upped my cardio and added some new exercises. I am hoping that with time, the weight will start to come down as I am trying to also gain complete control of my diet!! I am completely having more fun now than I ever had. Can’t wait to see where I will be after twelve weeks. It is time to do some serious WORK!!!!

New program and rehab

stevenorton — Sun, 01 Feb 2009 22:36:33 +0000

I started my new program on 4 Jan 09 and have been enjoying the new changes it has given to my body. I will probably take it up a notch around 1 Mar. On 2 Feb, I will find out what happened to my knee and will be able to decide how I am going to rehab my knee and what limitations I will have to start out with. Thanks to all my friends on BS for keeping me motivated to continue going. You guys have been great. Starting 2 Feb 09, I will be back to working out my full body, even if limitations are put on me for the time being.

Keep on going and just continue to push harder.

stevenorton — Sat, 19 Jul 2008 12:59:29 +0000

Took my PT test on Thursday and ended up not being able to complete the run due to losing feeling in my leg. I am a little angry about that, but I will get back on track and make sure that I can get through this and pass the next one. I am going to do some extra leg exercises to strengthen my knee back up so this problem doesn’t occur again. Thanks to everybody for your support.

New Workout

stevenorton — Sun, 06 Jul 2008 02:39:06 +0000

I just finished my three week workout prep and am now about to step it up alittle bit more. The new workout I am going on is to help build muscle/tone and also more intense cardio. This will help me to start maximizing my workout to get the full desire of weight loss and muscle tone I need before I start trying to get stacked. I still plan on reaching my goal of losing 10 pounds by the 15th of July, but I won’t be totally upset with missing it as long as long as I am showing a weight loss or significant change. My main thing is to keep working out. I enjoy the time in the gym and it makes me feel at peace within myself. Thanks to all my friends, you keep me motivated and continue to help me make a difference in my life. Thanks and God bless all of you.

Welcome!

stevenorton — Wed, 11 Jun 2008 15:02:24 +0000

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!