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	<title>Comments on: New program and rehab</title>
	<link>http://blog.bodybuilding.com/stevenorton/2009/02/01/new-program-and-rehab/</link>
	<description>One day at a time</description>
	<pubDate>Sat, 05 Dec 2009 04:03:06 +0000</pubDate>
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		<title>by: shegat</title>
		<link>http://blog.bodybuilding.com/stevenorton/2009/02/01/new-program-and-rehab/#comment-11070501</link>
		<pubDate>Wed, 16 Sep 2009 02:19:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/stevenorton/2009/02/01/new-program-and-rehab/#comment-11070501</guid>
					<description>i have a knee ISSUE as well...and definitely be patient with it, let it heal, it'll be slow but better safe than sorry! KEEP IT UP and good luck!  you're getting there!!!</description>
		<content:encoded><![CDATA[<p>i have a knee ISSUE as well&#8230;and definitely be patient with it, let it heal, it&#8217;ll be slow but better safe than sorry! KEEP IT UP and good luck!  you&#8217;re getting there!!!
</p>
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		<title>by: ricohitman</title>
		<link>http://blog.bodybuilding.com/stevenorton/2009/02/01/new-program-and-rehab/#comment-9638852</link>
		<pubDate>Sun, 01 Feb 2009 21:40:46 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/stevenorton/2009/02/01/new-program-and-rehab/#comment-9638852</guid>
					<description>Hope everything works out with your knee.  Do what you can with your knee.  Knee injuries can suck, work back into your leg routines slow.  Patience!  Good luck!</description>
		<content:encoded><![CDATA[<p>Hope everything works out with your knee.  Do what you can with your knee.  Knee injuries can suck, work back into your leg routines slow.  Patience!  Good luck!
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