New program and rehab
Sunday, February 1st, 2009I started my new program on 4 Jan 09 and have been enjoying the new changes it has given to my body. I will probably take it up a notch around 1 Mar. On 2 Feb, I will find out what happened to my knee and will be able to decide how I am going to rehab my knee and what limitations I will have to start out with. Thanks to all my friends on BS for keeping me motivated to continue going. You guys have been great. Starting 2 Feb 09, I will be back to working out my full body, even if limitations are put on me for the time being.
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