New Workout
I just finished my three week workout prep and am now about to step it up alittle bit more. The new workout I am going on is to help build muscle/tone and also more intense cardio. This will help me to start maximizing my workout to get the full desire of weight loss and muscle tone I need before I start trying to get stacked. I still plan on reaching my goal of losing 10 pounds by the 15th of July, but I won’t be totally upset with missing it as long as long as I am showing a weight loss or significant change. My main thing is to keep working out. I enjoy the time in the gym and it makes me feel at peace within myself. Thanks to all my friends, you keep me motivated and continue to help me make a difference in my life. Thanks and God bless all of you.





