http://blog.bodybuilding.com/stevenorton/2008/06/11/welcome/ One day at a time Thu, 10 Dec 2009 20:36:47 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/stevenorton/2008/06/11/welcome/#comment-2636722 Thu, 26 Jun 2008 16:54:11 +0000 http://blog.bodybuilding.com/stevenorton/2008/06/11/welcome/#comment-2636722 Started my workout on the 18th of June 2008 and it is feeling great to be working out again. My main goal is to lose about thirty pounds and tighten up my muscles. I really want to lose some of the fat around my waist and get down to about 15% body fat. I feel like I am starting to see a little progress and I know it is not going to happen over night. Started my workout on the 18th of June 2008 and it is feeling great to be working out again. My main goal is to lose about thirty pounds and tighten up my muscles. I really want to lose some of the fat around my waist and get down to about 15% body fat. I feel like I am starting to see a little progress and I know it is not going to happen over night.

]]> http://blog.bodybuilding.com/stevenorton/2008/06/11/welcome/#comment-2570942 Wed, 11 Jun 2008 09:02:24 +0000 http://blog.bodybuilding.com/stevenorton/2008/06/11/welcome/#comment-2570942 Hi. This is a comment.<br />To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them. Hi. This is a comment.
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