steph0823’s BodyBlog

Well I set a goal of Saturday  being the day of getting back in the gym since the Motorcycle accident onWednesday and I did it.  My hips are still killing me though and my body is a little sore but I cant take it just sitting here at home feeling like a blob.  I know my body needs rest so I really didnt push it at the gym today, did legs and abs and when my body said it had had enough I stopped.  I really dont want to over do it and make any thing worse.  Anyways, I feel better that I went, was able to get some anger out on the weights.  But YAY me for getting back there and not letting this accident get me down and out any longer. 

This entry was posted on Saturday, May 10th, 2008 at 12:40 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.