MOST IMPORTANT THING IS FUNCTION ®

got cold and can’t perform my workouts.I hope when I’ ll be ok I would start again as before.

Yesteraday was my fourth week of orderly started my workout.Just my chest improve 3cm.Thats all.What do I do wrong?Eat much,enough rest,work 3 days in a week…I apply all the rules.What’s wrong

?????

Waiting your ideas

pLEASE DON’T COPY PASTE PICTURES FROM THE INTERNET !

EAT,WORK JUST 3 DAYS IN A WEEK AND REST !!!

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