Bodyblog

Well I have been lifting weights for 3 years now, I got into a stage where I was ripped as hell, and weighing 160 pounds. I am now upping my clorie intake and taking a small amount of creatine to gain some mass and weight, yet with no effect… I am eating 4000 calories per day, and hitting the weights harder then before, with no change in weight. I have gone through a 10 pound pail of mass gainer and starting on my second, with not 1 pound of weight gained for a year now… I am pissed off about this and don’t know what’s left to do to gain some mass… maybe sticking to a strict weightlifting schedule, and eating more carbs and fat will gain me the mass I need, only time will tell. hopefully by the spring, i will weigh around the 170-180 mark. That is my goal for now.

This entry was posted on Sunday, December 16th, 2007 at 12:55 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.