starchild1031’s BodyBlog

I have had bad posture my whole life and want to improve it. When I try and stand up straight and keep my shoulders back I get really light headed and my back will hurt for days.

Does anyone know any simple exercises that could inprove my posture? Thanks!!! 

This entry was posted on Tuesday, November 6th, 2007 at 12:42 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.