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stacydickinson

"Lose 10 lbs of fat and maintain muscle"

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Archive for the 'Training' Category

first day dieting

Friday, April 4th, 2008

Today is my first day of dieting… EVER!! In the past when I wanted to lose weight or cut up I did crazy cardio, quit lifting and watched what I ate. Now we’re on drastic measures. I’m shooting for 1600 cals today. Any suggestions?

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first day dieting

Friday, April 4th, 2008

Today is my first day of dieting… EVER!! In the past when I wanted to lose weight or cut up I did crazy cardio, quit lifting and watched what I ate. Now we’re on drastic measures. I’m shooting for 1600 cals today. Any suggestions?

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Friday, April 4th, 2008

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