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	<title>Comments on: Helvetia Half Marathon</title>
	<link>http://blog.bodybuilding.com/stachedwalker/2008/06/14/helvetia-half-marathon-2/</link>
	<description>Starting off</description>
	<pubDate>Tue, 10 Nov 2009 14:08:32 +0000</pubDate>
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		<title>by: Justin Foreman</title>
		<link>http://blog.bodybuilding.com/stachedwalker/2008/06/14/helvetia-half-marathon-2/#comment-9557802</link>
		<pubDate>Mon, 26 Jan 2009 16:03:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/stachedwalker/2008/06/14/helvetia-half-marathon-2/#comment-9557802</guid>
					<description>Congratulations on your successful time.  I can't imagine what it feels like to do 13.1 miles in under 3 hours.  Awesome!  Are you planning to do the Race to Robie Creek?</description>
		<content:encoded><![CDATA[<p>Congratulations on your successful time.  I can&#8217;t imagine what it feels like to do 13.1 miles in under 3 hours.  Awesome!  Are you planning to do the Race to Robie Creek?
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		<title>by: B Campbell</title>
		<link>http://blog.bodybuilding.com/stachedwalker/2008/06/14/helvetia-half-marathon-2/#comment-2943462</link>
		<pubDate>Sun, 31 Aug 2008 12:46:40 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/stachedwalker/2008/06/14/helvetia-half-marathon-2/#comment-2943462</guid>
					<description>That's an awesome time for walking a 1/2!!!
I ran a 1/2 a few years back and was around 1:54, so walking 2:50 is pretty quick!!!  I'm sure you've passed many runners down the stretch, which must be very satisfying.  And as for the beer....as I recall I could barely drink water afterwards, you are a beast!</description>
		<content:encoded><![CDATA[<p>That&#8217;s an awesome time for walking a 1/2!!!<br />
I ran a 1/2 a few years back and was around 1:54, so walking 2:50 is pretty quick!!!  I&#8217;m sure you&#8217;ve passed many runners down the stretch, which must be very satisfying.  And as for the beer&#8230;.as I recall I could barely drink water afterwards, you are a beast!
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		<title>by: FitCent</title>
		<link>http://blog.bodybuilding.com/stachedwalker/2008/06/14/helvetia-half-marathon-2/#comment-2597302</link>
		<pubDate>Tue, 17 Jun 2008 05:02:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/stachedwalker/2008/06/14/helvetia-half-marathon-2/#comment-2597302</guid>
					<description>Sounds like you had fun!  Way to go!  Finished with a beer and good music eh?  Nothin wrong with that!</description>
		<content:encoded><![CDATA[<p>Sounds like you had fun!  Way to go!  Finished with a beer and good music eh?  Nothin wrong with that!
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