Blog Entry
You know, there are times I think I have ADD …. I don’t think I’ve ever stayed on the same training regimen for more than 60 days in my life while I’m in control of my training. Heck, even when I’m not in control! 
What’s the latest? Full body routines. Yeah, I know … I haven’t done something like that in years. However, I’m really undisciplined (no two ways about it) when it comes to training xnumber of days/week and on certain days. I do let life, work … and lack of sleep … get in the way. When you’re only training one bodypart/week, that really screws things up. So, I figure I’ll come up with 2-3 whole body routines and try to do them at least 2x/week. If I miss days here and there, no biggie. I still train every part. Today was the first day for this. This runs a little longer than normal, but I did feel the upper body this afternoon. I haven’t trained arms in some time. I wonder if I’ll ache tomorrow?
July 1, 2007 at 10:27 pm
Hi Richard..
Dont worry fella your not the only one who changes routines regularly, the same routine soon gets boring for me! My philosphy is better something than nothing and after all I haven’t any plans to turn amateur let alone pro!
By the way; how were the arms?
November 5, 2007 at 7:51 pm
G’day Richard, Yes I’m a chronic routine jumper too. At times I’d be lucky to stay on a ‘you-beaut 6 weeks to a beach body routine’. Not sure how to go about breaking that habit aside from setting a solid goal to complete the entire program. Ahhh - discipline!!!