staceinspace’s Focus BodyBlog

Tired today,  not really feeling working out lately.  Purple Wraath does not do for me what it does for others.  It gives me a steady stream of energy and last a while but not the infusion I was looking for I guess.

If I could describe my mood and energy it would be this: whatever…

Man..I lov this Purple Wraath stuff!  Gave me STEADY energy.  No burst but constant will to go!  Loving it!

Each day is  new clean slate, a new workout, a new chance to do something more and better than before.  I love it!  This mental clarity is awesome when you look at each day as a new one, a new chance to kick ass!

Well off to have a fullk scoop of the Purple Wraath and go at it!  Battling with the bulge is never easy but always a challenge!

I have zero motivation lately.  ZERO.  Between three teens and being a checkered cab,m a full time student and part time worker I am spent most days.

I am stuck in a vicious plateau even though I workout with weights, HIIT and cardio like a demon.

I lack energy after a rough bout wiht being ill, so I ordered the "holy grail" of energy Purple Wraath as everyone seems to swear by it for workout boosts.

I am hoping this will provide the energy I need ro be rougher on myself.  I am tired all the time evne with omegas and supplements and working out.  I think I ned to cange my diet up and add some more veggies. I am a carnivore so hate them most days and the dman burping from some of them like broccoli.  Seems th eonly greens I can tolerate are cucumbers and green peppers anymore.

Tuna…I dont think I can choke down another can of it.  I am allergic to shellfish and hate fish so chicken and tuna are making me sick at the sight of them.  I wish I could eat a pill and not have ot deal with food anymore.  So damn complicated to choos anything because of fat, sugar, carbs whatever.  Food has become a royal pain in the ass.  I used to eat these Kellog Protein bars but they had 17 grams of sugar and anything over 11 is shit according to my trainer.

I usually want to eat at 5-11 PM and it is hard as hell not to.  I try bath r going to sleep early to counter this urge and often it works.  Since I always drink a glass of water at night I feel good by morning.

Well am off to do somew HIIT and weights again.

I recovered from the plague from hell but now feel lost after 12 weeks of grueling training as to what to do.  My new found joy in running I continue but I am plateauing again, much to my disgust.

I am going to address my diet and get some Purple Wraith or Wrath or whatever and up my workout to 2 hours.

For some people HIIT works great but it does not for me.  I think endurance and long workouts are best for slow losers as after a while your body has to start burning fat.

I still will incorporate HIIT into my workout but will also go for distance.  I lost weight like that before.

Good luck to everyone struggling with plateau’s and with your weight loss journeys.

Keep the faith!  Stace

Its so funny to have such a dual relationship with food.  Eating it causes weight gain and eating it causes such satisfaction, as if it is heroin.

Chocolate, beefaroni, pop, chips whatever feel good foods you like…they are like crack when your feeling down and so cheap.  Unfortunately the cost to the body is so high.

They say it is necessary to change the relationship with food in order to be a successfully healthy dieter but when a love affair with food is better than drugs it proves most difficult to break the attachment.  Hell…I have seen the most ripped guys scarf down pizza and beer and self loathe after the most intense workout in the gym.

Unlike cigarettes and alcohol we have to eat so doing this addiction "a little" is like being a little pregnant or a little high.

Some days I wish we could have food like astronauts in a pill so we dont have to deal with overeating.  Now if we could just change that pesky hunger drive…

Talk about crapping up my week.  Started out with food poisoning, turned into flu and now massive head cold laid me O-U-T all week.  I am just now able to sleep with Valium and meds!

I am usually a healthy person with a hell of a constitution but whatever this super big was had me a hot mess.  No vitamins, Omega’s or food could help.  Sometimes you just got to take it and make it.

I am hoping ot get back on track by the middle of the week when I can breathe through my nose again!  Damn but I was sick!

Been recovering from food poisoning.  Sick as a dog.  Hot, cold and a hot mess, just in time for my kids first day back to school.

I hope to be feeling better by tomorrow so I can exercise again soon.

Working hard to break the deuce mark by end of the month.  I know if I can break 2 bills I can lose the other remaining weight relatively easily.