Sixth week of 40lb shed
Okay…so far…not so good. I didn’t eat much all day and that caused me to way over eat in the evening. ****!
~~~TUESDAY~~~
***8:15 AM Breakfast***
–2 slices white bread and peanut butter
***1:00 PM Lunch***
–1 can tuna with mayo
–1 can string beans
***7:00 PM Dinner***
–1 very large serving of chop suey, one 6oz piece of ham, 3 biscuits, and 1 slice mushroom pizza
—Daily Water Intake—1 gallon—
December 18, 2007 at 6:35 pm
Hmm…yeah we all have our bad days.
However, I think you may be eating too few calories to begin with. Does it bother you that your body may be eating your muscles away as you lose weight?
December 18, 2007 at 6:54 pm
Diet is a b(*tch man. That is always my toughest thing to control. Keep working it. I must admit it seems like that is very few calories for someone with your build but I can’t get my diet straight so I’m not about to give advice. Good luck bro.