Fifth week of 40lb shed (255 lbs)
~~~MONDAY~~~
***12:00 PM Lunch***
–1 bowl of sloppy joe without the bun, 5 strips bacon
***8:30 PM Dinner***
–14 oz. skinless chicken with alfredo sauce
—Daily Water Intake—1.25 gallons—
~~~TUESDAY~~~
***12:00 PM Lunch***
–10 small breaded chicken strips with BBQ sauce
***4:00-6:00 PM Snacks***
–Lots of cheese and crackers, and some candy. Still pretty careless with this whole break-up thing.
***6:40 PM Dinner***
–8 oz skinless seasoned chicken breast with BBQ sauce, 1 cup whole wheat pasta with pasta sauce
–Daily Water Intake—1 gallon
~~~WEDNESDAY~~~
***1:30 PM Lunch***
–large bowl mac n cheese with 2 strips bacon
***5:30-6:30 snacks***
–3 oz original beef jerkey, two handfuls of dried bananna chips
***7:30 PM Dinner***
–nachos with pepperonis, mozz. cheese, sour cream, and refried beans
–5 hershey kisses
***8:15 PM Snack***
–1 slice of BBQ chicken pizza
—Daily Water Intake—1 gallon—
~~~THURSDAY~~~
***12:00 PM Lunch***
–3 slices BBQ chicken pizza, 5 hershey kisses, 1 handful dried bananna chips
***3:00 PM Snack***
–2 slices BBQ chicken pizza
***9:00 PM Snack***
–1 small bag ligh butter popcorn
***10:30 PM Dinner***
–1 small chicken cordon blue sub on a regular sub role with mayo, 1 nature valley bar
—Daily Water Intake—1 gallon—
~~~FRIDAY~~~
——-It’s my 21st birthday celebration at school. So don’t expect much good to come from this day…——-
***12:00 PM Lunch***
–2 very small slices of pizza, (1 cheese, 1 pepp), 2 large chocolate chip cookies, 2 strips bacon
***3:00 PM - who knows***
–many, many, many alcoholic beverages and probably some shitty food. hey it only comes once. well, twice in my case. Celebrating it tonight and on Monday (my real birthday) that way i can celebrate with my friends at school as well as my friends at home
—Daily Water Intake—Minimal—
—Daily Alcoholic Beverages Intake—Countless—
Alright, good news. I have basically a full-time job over x-mas break which means I’m back to routine. I do better with routine so I’ll get back to the grind tomorrow.





