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staapes57

"get as lean as i can while still being 'thick.' it's complicated."

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staapes57's Stats for Fifth week of 40lb shed (255 lbs)
Created:12/10/2007
Last Modified:12/18/2007
Total Comments:0



Fifth week of 40lb shed (255 lbs)

~~~MONDAY~~~

***12:00 PM Lunch***

–1 bowl of sloppy joe without the bun, 5 strips bacon

***8:30 PM Dinner***

–14 oz. skinless chicken with alfredo sauce

—Daily Water Intake—1.25 gallons—

~~~TUESDAY~~~

***12:00 PM Lunch***

–10 small breaded chicken strips with BBQ sauce

***4:00-6:00 PM Snacks***

–Lots of cheese and crackers, and some candy. Still pretty careless with this whole break-up thing.

***6:40 PM Dinner***

–8 oz skinless seasoned chicken breast with BBQ sauce, 1 cup whole wheat pasta with pasta sauce

–Daily Water Intake—1 gallon

~~~WEDNESDAY~~~

***1:30 PM Lunch***

–large bowl mac n cheese with 2 strips bacon

***5:30-6:30 snacks***

–3 oz original beef jerkey, two handfuls of dried bananna chips

***7:30 PM Dinner***

–nachos with pepperonis, mozz. cheese, sour cream, and refried beans
–5 hershey kisses

***8:15 PM Snack***

–1 slice of BBQ chicken pizza

—Daily Water Intake—1 gallon—

~~~THURSDAY~~~

***12:00 PM Lunch***

–3 slices BBQ chicken pizza, 5 hershey kisses, 1 handful dried bananna chips

***3:00 PM Snack***

–2 slices BBQ chicken pizza

***9:00 PM Snack***

–1 small bag ligh butter popcorn

***10:30 PM Dinner***

–1 small chicken cordon blue sub on a regular sub role with mayo, 1 nature valley bar

—Daily Water Intake—1 gallon—

~~~FRIDAY~~~

——-It’s my 21st birthday celebration at school. So don’t expect much good to come from this day…——-

***12:00 PM Lunch***

–2 very small slices of pizza, (1 cheese, 1 pepp), 2 large chocolate chip cookies, 2 strips bacon

***3:00 PM - who knows***

–many, many, many alcoholic beverages and probably some shitty food. hey it only comes once. well, twice in my case. Celebrating it tonight and on Monday (my real birthday) that way i can celebrate with my friends at school as well as my friends at home
—Daily Water Intake—Minimal—
—Daily Alcoholic Beverages Intake—Countless—

Alright, good news. I have basically a full-time job over x-mas break which means I’m back to routine. I do better with routine so I’ll get back to the grind tomorrow.

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