Comments for Crystal's Rants http://blog.bodybuilding.com/sstarpits My Place To Throw Down Tue, 10 Nov 2009 00:59:38 +0000 http://wordpress.org/?v=0.32 Comment on Stacking Back & Chest by d_p_pank http://blog.bodybuilding.com/sstarpits/2009/09/21/stacking-back-chest/#comment-11263621 Wed, 21 Oct 2009 19:38:19 +0000 http://blog.bodybuilding.com/sstarpits/2009/09/21/stacking-back-chest/#comment-11263621 Way to mix it up and double it up! I'm in that process this fall due to all the coaching days. I never know when I'll get certain body parts in based on what I need to do with my soccer team. Isolate and prosper! Way to mix it up and double it up! I’m in that process this fall due to all the coaching days. I never know when I’ll get certain body parts in based on what I need to do with my soccer team. Isolate and prosper!

]]> Comment on I haven’t slept in 2 days.. OMG… by macavely http://blog.bodybuilding.com/sstarpits/2009/08/27/i-havent-slept-in-2-days-omg/#comment-10957061 Thu, 27 Aug 2009 12:48:41 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/27/i-havent-slept-in-2-days-omg/#comment-10957061 I know that feeling all to well. I called the no sleep high. I have gone 2, 3 .4 days with out sleep, and once in collage 9 days with out sleep. If you feel yourself start to not remember what you just did or how you got to where you are. Sit down and close your eyes and just let your body shut down for the next 10 hours. Your health is more important. I know that feeling all to well. I called the no sleep high. I have gone 2, 3 .4 days with out sleep, and once in collage 9 days with out sleep. If you feel yourself start to not remember what you just did or how you got to where you are. Sit down and close your eyes and just let your body shut down for the next 10 hours. Your health is more important.

]]> Comment on I haven’t slept in 2 days.. OMG… by CoachT http://blog.bodybuilding.com/sstarpits/2009/08/27/i-havent-slept-in-2-days-omg/#comment-10957001 Thu, 27 Aug 2009 12:40:39 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/27/i-havent-slept-in-2-days-omg/#comment-10957001 Being a football coach, I know that you are busy at this time. I am not sure where you are located but covering TEXAS high school football probably has to be the most energy draining job in August! But you extra energy is due to your work habits and training. Congrats! Being a football coach, I know that you are busy at this time. I am not sure where you are located but covering TEXAS high school football probably has to be the most energy draining job in August! But you extra energy is due to your work habits and training. Congrats!

]]> Comment on Shoulders Coming Along!! (PIC) by Jeff55 http://blog.bodybuilding.com/sstarpits/2009/08/13/shoulders-coming-along-pic/#comment-10868801 Fri, 14 Aug 2009 16:11:21 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/13/shoulders-coming-along-pic/#comment-10868801 Shoulders looking good,just keep moving foward. Shoulders looking good,just keep moving foward.

]]> Comment on Shoulders Coming Along!! (PIC) by porsha1183 http://blog.bodybuilding.com/sstarpits/2009/08/13/shoulders-coming-along-pic/#comment-10863391 Thu, 13 Aug 2009 20:34:37 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/13/shoulders-coming-along-pic/#comment-10863391 Your shoulders are looking lovely :) Funny thing is..for me I start leaning out from the top (face first) then shoulders...I've noticed that my shoulders are looking really good so hopefully the rest of my body will catch up. Unfortunately that means my legs/hips will be last :( Your shoulders are looking lovely :)
Funny thing is..for me I start leaning out from the top (face first) then shoulders…I’ve noticed that my shoulders are looking really good so hopefully the rest of my body will catch up.
Unfortunately that means my legs/hips will be last :(

]]> Comment on Have you ever noticed…. by jayboo1 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10844121 Tue, 11 Aug 2009 04:16:08 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10844121 I try to look at my food as "Fuel". It's hard to not get sick of tuna , chicken and cottage cheese. When someone pushes junk food on me , I just say " I don't enjoy eating that stuff , so why would I? " It's just too bad that so many people can't stop eating that way. Or at least keep it in moderation. We all need a break once in a while! I try to look at my food as "Fuel". It’s hard to not get sick of tuna , chicken and cottage cheese. When someone pushes junk food on me , I just say " I don’t enjoy eating that stuff , so why would I? " It’s just too bad that so many people can’t stop eating that way. Or at least keep it in moderation. We all need a break once in a while!

]]> Comment on Have you ever noticed…. by nic902 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10843121 Tue, 11 Aug 2009 01:57:03 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10843121 I get that all the time! I usually eat the same thing everyday (im too lazy) and at work they're basically like "again??" YES again...who cares!!! Stay focused on your goals :) I get that all the time! I usually eat the same thing everyday (im too lazy) and at work they’re basically like "again??" YES again…who cares!!! Stay focused on your goals :)

]]> Comment on Have you ever noticed…. by Pedestrium http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10842591 Tue, 11 Aug 2009 00:58:07 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10842591 My company stocks our break room with food. Much of it is junk or mega carbs, but there is healthy stuff too. When I make my big salad in the break room, the look I see form my co-workers is usually "can I have some???" Lettuce mix Tomatoes Turkey breast diced up Sometimes avocado A light balsamic which I bring from home. My company stocks our break room with food. Much of it is junk or mega carbs, but there is healthy stuff too. When I make my big salad in the break room, the look I see form my co-workers is usually "can I have some???"

Lettuce mix
Tomatoes
Turkey breast diced up
Sometimes avocado
A light balsamic which I bring from home.

]]> Comment on Have you ever noticed…. by LilMogul http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10840231 Mon, 10 Aug 2009 18:11:06 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10840231 I am with you. It cracks me up that they find all food that isn't covered with salt, sugar or dressing to be tasteless. To me the natural flavor of veggies and meats is refreshing (unless it is the non-food: protein, wheatgrass or ACV, which generally tastes like a$$, but like you say I do it because its good for me). Can you imagine cavemen saying "Oh I just couldn't have my steak without a side of fries and a coke"? How did they survive?!?! I am with you. It cracks me up that they find all food that isn’t covered with salt, sugar or dressing to be tasteless. To me the natural flavor of veggies and meats is refreshing (unless it is the non-food: protein, wheatgrass or ACV, which generally tastes like a$$, but like you say I do it because its good for me). Can you imagine cavemen saying "Oh I just couldn’t have my steak without a side of fries and a coke"? How did they survive?!?!

]]> Comment on Have you ever noticed…. by TexasToast30 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10839961 Mon, 10 Aug 2009 17:19:47 +0000 http://blog.bodybuilding.com/sstarpits/2009/08/10/have-you-ever-noticed/#comment-10839961 It happens to me all the time now. I don't ask them why they eat "bad" so why should they worry about me. That is the bad part about going against the grain. Keep up the good eating, and good luck on your goals. It happens to me all the time now. I don’t ask them why they eat "bad" so why should they worry about me. That is the bad part about going against the grain. Keep up the good eating, and good luck on your goals.

]]>