short workout tonight
we arrived at the gym tonight and they were closing in 20 minutes, still first week at new gym and had no idea they closed early on friday…so in that 20 minutes i had a lot of work to do… instead of being able to do cardio and weights as planned i ended up just being able to complete my bicep workout with limited rest in between sets. I did lighter weight and more reps for this workout and by the time I was finished I could feel it more than ever expected. Tonight my arms are dead from the speeding through the workout but almost a week under my belt and I am starting to already feel results!!
