Crystal’s Rants

today i tried something different to beat the heat… swimming, it was the first time i had worn a bathing suit in over 5 years.. it was a HUGE landmark!!  not only that but i did a bikini!!  even bigger accomplishment!!
i was out there for 2 hours.. swimming away and feeling happy then got home and realized just how much of a workout that in fact way.. BONUS.. a workout and a landmark all in one day…
i have since decided i will swim 2 times a week with my friend!!

i haven’t been posting to much lately, work has had me snowed under to the max and because of that my workouts have shifted more than i would like them to…. today is the first day to get back on track 100% in fact, so i came on here and updated my profile a little even adding my address for my twitter cause i do it a million times a day it is like a constant reminder that i have people watching on in support of my journey to my goals… i know that sounds crazy but it is soooo true!!!