Life After The Flu
I had no more than began my first contest than I was hit by the flu and it stunned me from being on track. I had developed my workout and diet and then the flu knocked me for a loop as one of life’s little surprises. Go figure!! I have been pretty much in bed and unable to eat all week, which might sound like a good thing in the world of just trying to drop numbers on the scale, but not so much when it comes to strength and conditioning. So I am hoping to get back full strength by tomorrow. I feel a lot better today and yesterday even braved work for a little while, only because it had to be done. Today I feel sooo much better. So a word or warning to everyone out there, TONS of fluids otherwise you could end up out of the loop like I did!!
January 15, 2009 at 9:44 am
Good reminder Crystal, hope you’re 100% soon.
January 15, 2009 at 10:00 am
i got hit by the flu a week after my first show a few months ago. It took me 2 weeks to get over it. I know how your loop feels, IT SUCKS, but just hang in there, you will do great.
January 15, 2009 at 10:20 am
Words of wisdom. I had to take off some time at the end of december. Just getting my wind back. Good luck to you.