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	<title>sspage06's BodyBlog</title>
	<link>http://blog.bodybuilding.com/sspage06</link>
	<description>WANTED! nutritional tips for bulking.</description>
	<pubDate>Sun, 10 Aug 2008 16:11:41 +0000</pubDate>
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		<title>WANTED! Nutritional diets to bulk.</title>
		<link>http://blog.bodybuilding.com/sspage06/2008/08/10/wanted-nutritional-diets-to-bulk-3/</link>
		<comments>http://blog.bodybuilding.com/sspage06/2008/08/10/wanted-nutritional-diets-to-bulk-3/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 22:11:41 +0000</pubDate>
		<dc:creator>sspage06</dc:creator>
		
	<category>Training</category>
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		<description><![CDATA[Hi, Ive been on  B.B.com for a while now  Ive met some  great people. I have given some good tips and support and I have recieved the same!
  Back in April I was going to do a comp. and I chickened out because I didnt think I was ready&#8230; Well now its TIME! I&#8217;ve decided [...]]]></description>
			<content:encoded><![CDATA[<p>Hi, Ive been on  B.B.com for a while now  Ive met some  great people. I have given some good tips and support and I have recieved the same!</p>
<p>  Back in April I was going to do a comp. and I chickened out because I didnt think I was ready&#8230; Well now its TIME! I&#8217;ve decided to journey back into that realm of thing . I have dedicated myself to bulk up and perfect what I can. My comp goal is set for the spring of &#8216;09. I have alot of work to do and I need help.</p>
<p>  I would like to know if anybody out there can give me some good nutrition advice for bulking up.I want to eat somewhat clean , because when I eat crap I feel it and makes me feel like sh@#!</p>
<p>  So any good tips on eating right and maybe an idea of some good foods to do so would be greatly apprieciated!!! </p>
<p>  Thank you!
</p>
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